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How to avoid catching the flu. Cartoon character sick in bed with a hot water bottle and thermometer.

How to Avoid Catching the Flu

Sneezing, coughing, watery eyes, runny nose, and more.  Sound familiar? About 10 to 20 percent of Americans will get Influenza, also called the flu, each year.  Most people feel better after one or two weeks.  However, for some people, the flu can lead to more serious diseases, such as pneumonia. According to the Centers for […]






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