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Bone Health Tips. Picture of a caucasian male doctor looking at xrays.

Bone Health Tips

According to the National Institutes of Health (NIH), half of all Americans over the age of 50 have weak bones. There is good news, no matter how old we are, there are things we can do to prevent bone loss. Our bones support us and allow us to move. They protect our brain, heart, and […]




What is Home Health Care? Picture of a caucasian female stacking building blocks regarding home care.

What is Home Health Care?

Home health care (HHC) is a service that can be received in the privacy of your own home.  HHC can support earlier discharge from inpatient settings or prevent hospitalization in the first place, thereby improving health and saving money for you and for Medicare. Examples of home health services you may receive: But what is […]




Social Isolation Causes Health Effects for Seniors. Picture of a caucasian male holding onto his head as if in frustration or sadness.

Social Isolation Causes Health Effects for Seniors

Social isolation and loneliness are common problems among older adults, and are linked to several health conditions, such as depression and heart disease. According to the Centers for Disease Control and Prevention (CDC), social isolation is a lack of social connection, and loneliness is the feeling of being alone, regardless of the amount of social […]




Safely Independent. Picture of a hand holding a purple ribbon.

Safely Independent

Some patients with dementia and Alzheimer’s can live in the community with some help from family or home care providers.  Below are  tips to help people live with safety and confidence. These steps are great building blocks to help persons with Alzheimer’s disease, but being flexible and capable of adapting to individuals will help deal […]




Obesity in Pets and Humans. Picture of a very overweight beagle dog.

Obesity in Pets and Humans

According to the Centers for Disease Control, two out of three American adults are overweight or obese.1 Likewise, over 50% of dogs in the US were classified as too heavy by their vet.2 The good news is all of that can change because you and your pet are the perfect workout buddies. Here’s why. 1. […]






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